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Wood C Martin III – ‘4’ for 4/9/24 re: Flowers Foods Inc.

On:  Wednesday, 4/10/24, at 9:54am ET   ·   For:  4/9/24   ·   As:  Director   ·   Accession #:  1127602-24-12725   ·   File #:  1-16247

Previous ‘4’:  ‘4’ on 10/4/23 for 9/20/23   ·   Latest ‘4’:  This Filing

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  As Of               Filer                 Filing    For·On·As Docs:Size             Issuer                      Filing Agent

 4/10/24  Wood C Martin III                 4          Director    1:7K   Flowers Foods Inc.                Computershare Inc.

Statement of Changes in Beneficial Ownership of Securities by an Insider   —   Form 4   —   SEA’34

Filing Table of Contents

Document/Exhibit                   Description                      Pages   Size 

 1: 4           Statement of Changes in Beneficial Ownership of     HTML      7K 
                Securities by an Insider -- form4.xml/5.8


        

This ‘4’ Document is an XML Data File that may be rendered in various formats:

  Form 4    –   Plain Text   –  SEC Website  –  EDGAR System  –    XML Data    –  <?xml?> File
 
 
SEC Info℠ rendering:  Statement of Changes in Beneficial Ownership of Securities by an Insider
 

The SEC has not released XSLT Stylesheets needed to render this File’s XML Data as a Form.

This is our “Plain Text” rendering:
 
                                                                                                                                                                                
Ownership Document
 
Schema Version:  X0508
Document Type:  4
Period of Report:  4/9/24
Issuer:
Issuer CIK:  1128928
Issuer Name:  FLOWERS FOODS INC
Issuer Trading Symbol:  FLO
Reporting Owner:
Reporting Owner ID:
Owner CIK:  1053893
Owner Name:  WOOD C MARTIN III
Reporting Owner Address:
Owner Street 1:  1919 FLOWERS CIRCLE
Owner Street 2:
Owner City:  THOMASVILLE
Owner State:  GA
Owner ZIP Code:  31757
Owner State Description:
Reporting Owner Relationship:
Is Director?  Yes
Aff 10b5 One:  0
Non-Derivative Table:
Non-Derivative Transaction:
Security Title:
Value:  Common Stock
Transaction Date:
Value:  4/9/24
Transaction Coding:
Transaction Form Type:  4
Transaction Code:  G
Equity Swap Involved?  No
Transaction Timeliness:
Transaction Amounts:
Transaction Shares:
Value:  3,676
Transaction Price Per Share:
Value:  0
Transaction Acquired-Disposed Code:
Value:  D
Post-Transaction Amounts:
Shares Owned Following Transaction:
Value:  1,245,748
Ownership Nature:
Direct or Indirect Ownership:
Value:  D
Non-Derivative Holding:
Security Title:
Value:  Common Stock
Post-Transaction Amounts:
Shares Owned Following Transaction:
Value:  474.64
Footnote ID:  F1
Ownership Nature:
Direct or Indirect Ownership:
Value:  I
Nature of Ownership:
Value:  By 401(k)
Non-Derivative Holding:
Security Title:
Value:  Common Stock
Post-Transaction Amounts:
Shares Owned Following Transaction:
Value:  6,527,872
Footnote ID:  F2
Ownership Nature:
Direct or Indirect Ownership:
Value:  I
Nature of Ownership:
Value:  By Spouse
Non-Derivative Holding:
Security Title:
Value:  Common Stock
Post-Transaction Amounts:
Shares Owned Following Transaction:
Value:  17,934
Footnote ID:  F3
Ownership Nature:
Direct or Indirect Ownership:
Value:  I
Nature of Ownership:
Value:  By Trust
Derivative Table:
Derivative Holding:
Security Title:
Value:  Deferred Stock
Footnote ID:  F4
Conversion or Exercise Price:
Value:  0
Footnote ID:  F5
Exercise Date:
Value:  5/23/24
Expiration Date:
Footnote ID:  F6
Underlying Security:
Underlying Security Title:
Value:  Common Stock
Underlying Security Shares:
Value:  5,940
Post-Transaction Amounts:
Shares Owned Following Transaction:
Value:  5,940
Ownership Nature:
Direct or Indirect Ownership:
Value:  D
Footnotes:
Footnote - F1:  Total includes transactions in shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/23.
Footnote - F2:  Beneficial ownership is disclaimed.
Footnote - F3:  By trust for reporting person's sister.
Footnote - F4:  Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
Footnote - F5:  In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
Footnote - F6:  No expiration date.
Owner Signature:
Signature Name:  /s/ Stephanie B. Tillman, Agent
Signature Date:  4/10/24


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